Ingredients (serves 4):Pumpkin, a quarter (500g) Water, 3 cups Mirin, 2 tablespoons Sugar, 2 tablespoons Soy Sauce, 2 tablespoons Instructions:Remove all pumpkin seeds and cut into bite-size pieces. Boil pumpkin pieces with water in Thermos® Shuttle Chef® inner pot over medium heat. Once boiling, add Mirin and sugar, and cover inner pot with lid and continue ...
For centuries, people have enjoyed exploring the outdoors as a way to stay healthy. After all, there’s nothing quite like breaking a sweat while having fun. But going on a hike doesn’t only mean taking on the same old treks or circling your local park. Here are 7 different types ...
The humble onion may be one of the most underrated ingredients in cooking. Although it’s used in most dishes, it can be seen as just an aromatic and not a key ingredient.However, onions are not only packed with flavour, but also rich in nutrients that help with heart health, lower ...
Less time outdoors can mean a lack of exposure to sunlight. This can deprive your body of much-needed vitamin D. As vitamin D helps regulate the amount of phosphate and calcium in the body needed to keep bones, muscles, and teeth healthy, we must ensure we get enough of it.However, ...
The best thing about fitness these days is that you’re not limited to just going to the gym and lifting those weights.In fact, you now have a wide variety of alternative workouts to choose from, whether you like to dance or want to get the heat on. Here are our ...