It’s been a year since the work from home journey has become the norm, and juggling work, family and home tasks can get overwhelming. Oftentimes, it’s your work that takes the biggest toll. However, there are ways to boost your productivity with some simple hacks! Read on for 7 simple ...
Less time outdoors can mean a lack of exposure to sunlight. This can deprive your body of much-needed vitamin D. As vitamin D helps regulate the amount of phosphate and calcium in the body needed to keep bones, muscles, and teeth healthy, we must ensure we get enough of it.However, ...
It’s a fruit but treated like a vegetable! The tomato has always been a staple in the kitchen because it’s one of the most nutritious ingredients that you can use for a variety of dishes.Tomatoes are rich and have been proven to help lower bad cholesterol, promote heart health, make ...
People in Singapore, like the rest of the world, are hooked on podcasts—and it’s really no surprise. In a time when we are always short on time, podcasts offer the opportunity to learn and be entertained without having to pause our endless daily activities.If you’re looking for a new podcast ...
It’s not long until the Lunar New Year where we will celebrate the year of the Ox! This calls for a list of delicious beef-based recipes to enjoy. From Japanese-inspired meals to tried and tested classics, beef up your recipe list with these 8 delicious options!1. Beef NikujagaNikujaga is traditionally a ...