In our hot climate, the prospect of cooling down with an ice-cold drink is often too tempting to resist. However, drinking cold drinks actually slows down your rehydration process. This is because the body needs to bring the water up to temperature before it can be absorbed. Therefore, even though an icy beverage may make you feel refreshed at that instance, it actually drains more energy in the long run.

Sipping on a hot beverage, on the other hand, not only helps to flush out toxins, it also stimulates digestion and boosts metabolism. Furthermore, having a warm drink aids blood circulation as it allows muscles to relax, and arteries and veins to expand. This is why a hot cuppa is often linked to feelings of comfort, cosiness, and calmness.

Here are 7 delicious hot beverages you can brew up and bring along with you in your Thermos® Tumbler to enjoy a cosy drink on-the-go.

1. Cardamom Coffee
   
   
   Photo credit: Hedgecombers 
   
   Can’t function without your morning java? We’ve got you covered with this jazzed up coffee recipe. The cardamom not only brings out the earthiness of the coffee grounds, but also adds antioxidants to your drink. It is also believed to help improve heart and metabolic health.
   
   Find the recipe here.

2. Hawthorn Apple Tea
   
   
   
   If you grew up on those addictive haw flakes, you’d be familiar with the sweet, tangy flavours of the reddish hawthorn fruit. But did you know that it’s also great for boosting blood circulation? It is used in TCM to alleviate symptoms relating to heart and blood vessels, such as hypertension. Fill your Thermos® Tumbler with this nourishing drink to savour when you’re out and about.
   
   Find the recipe here.

3. Apricot Jasmine Tea
   
   
   
   Need a bit of floral essence to brighten up your day? The aromatic jasmine tea helps to calm nerves, boost immunity, and promote healthy skin. This easy recipe is naturally sweetened by the addition of dried apricots. Simply toss the ingredients into your Tumbler, add hot water, screw on the lid, and allow the tea to brew on its own while you go about your day.
   
   Find the recipe here.

4. Lavender Mint & Wolfberries Tea
   
   
   
   This simple tea blend offers the floral fragrance of lavender, the crisp freshness of mint, and the subtle sweetness of wolfberries. Store it in your Thermos® One-Push Tumbler to enjoy warming and invigorating sips throughout the day.
   
   Find the recipe here.
   

5. Rosemary Green Tea
   
   
   
   Widely recognised for its exceptionally high concentrations of antioxidants, green tea is often lauded for its anti-aging effects. This recipe jazzes up the brew with fresh rosemary sprigs to inject some earthy flavours. The herb is traditionally used to enhance immunity and help soothe indigestion.
   
   Find the recipe here.

6. Russian Herbal Tea
   
   
   
   Made with ingredients you can easily find in the pantry, this fruity tisane is a great pick-me-up at work. You can make this in your Thermos® Tumbler or opt for a Thermos® Mug for easy stirring. While the recipe uses peach or grape jam, feel free to experiment with other fruit jams.
   
   Find the recipe here.
   

7. Turmeric Latte
   
   
   Photo credit: Food Network
   
   Also known as golden milk, this bright yellow beverage from India has become a global hit of late for the health benefits linked to turmeric. The antioxidant-rich root is believed to boost immunity, mental functions, and digestion. This recipe can be enjoyed as is, or with a shot of espresso.
   
   Find the recipe here.