Serves 4 to 5
Ingredients:
Stew
- Olive Oil, 2 tablespoons
- Lamb Meat, 500 grams (cut into cubes, towel dry and sprinkle with black pepper)
- White Button Mushrooms, 18 (250 grams, quartered)
- Onion, 1 (around 125 grams, roughly chopped)
- Carrots, 3, (200 grams, peeled and sliced)
- Celery, 2 stalks (150 grams, cut into chunks)
- Italian Herbs, 1 tablespoon
- Minced Garlic, 3 teaspoons
- Tomato, 3 (around 250 grams, chopped)
- Clear Chicken Broth, 800ml
- Sweet Potato, 2 (about 150 grams, cut into cubes)
- Frozen Peas, 70 grams (thawed)
- Fresh Parsley, to garnish (finely chopped)
Flour Mixture
- Clear Chicken Broth, 120ml
- Flour, 30 grams
Instructions:
- In a non-stick frying pan, heat 1 tablespoon of olive oil. When heated, sear black peppered lamb cubes on all sides till brown and set aside.
- In the same non-stick frying pan, stir fry mushrooms till brown and set aside.
- In a 3.0L Thermos® Shuttle Chef® inner pot, heat 1 tablespoon of olive oil and stir fry chopped onions, carrots slices, celery chunks and Italian herbs under low-medium heat for 5 minutes.
- After 5 minutes, add minced garlic and stir fry for about 30 seconds. Add chopped tomatoes, clear chicken broth, seared lamb cubes and stir-fried mushrooms. Bring the contents to a boil and simmer for 10 minutes.
- After 10 minutes and when boiling, close the inner pot with lid and transfer it into the Shuttle Chef® outer pot. Let it sit aside to continue cooking for at least 3 hours.
- After 3 hours, remove the inner pot and place it on the stove. Bring contents to a boil and add sweet potato cubes.
- When boiling, close the inner pot with lid and transfer it into the Shuttle Chef® outer pot. Let it sit aside for 1 hour.
- Meanwhile, prepare the flour mixture by whisking the clear chicken broth and flour until smooth, and set aside.
- After 1 hour, remove the inner pot and place it on the stove. Add the flour mixture and thawed peas, and stir until desired consistency.
- Before serving, garnish with chopped parsley. Enjoy the stew with white rice!
Notes:
- This recipe is based on using the Thermos® Shuttle Chef® TCRA-3000. You may adjust the ingredient quantities based on the capacity of the Shuttle Chef®.
Photos and recipe courtesy of Thermos Singapore team.