Meal preps are healthy and cost-saving, and if done correctly, can save you a lot of time. Start by planning on what you are going to cook and put together a grocery shopping list. Once you have the ingredients, make sure you get the right containers for the right type ...
If you love coffee, enjoy making them, or cannot function without them, we recommend these seven coffee recipes for your daily caffeine fix. They are not your regular black coffee, cappuccino or latte, but an interesting mix of ingredients to give you that extra punch. Read more to find out! Thai ...
Smoothies are a delicious way to ensure your kids are getting nutritionally-packed foods into one glass. Load them with fruits, vegetables, oats and other healthy ingredients, to give your kids the energy they need to see them through the day. These 7 healthy smoothie recipes are sure to be a ...
Tea is a tasty beverage that can be enjoyed hot or cold. When preparing hot tea, remember to bring your water to a boil, and let it rest for about 5-10 minutes. Pouring boiling water over the tea actually destroys the catechins in tea - the healthy bits. As for ...
Drinks that will impress your friends all tend to have one thing in common: they’re uncommonly delicious. Check out these recipes and make these interesting drinks on your own at home.1. Blueberry Moscow Mule MocktailPhoto credit: TablespoonIf you’ve never had the trendy Moscow Mule, there’s no better time to try ...