Showing Results for Tag "energy"

• 7 Mood-Boosting Activities to Lift Your Spirits

  We can’t control the negative external factors that affect our mood, but we can always strive to look on the positive side and give ourselves a little lovin’ to steer our day back on the right path. Here are 7 easy practices that will give you an instant flurry of ...

• DO YOU KNOW WHAT USES THE MOST ENERGY IN YOUR HOME?

  The increasing levels of carbon dioxide over recent years have led to the acceleration of global warming effects like the rising sea levels, temperature changes and even the near-extinction of animals. In an effort to slow down such negative impacts, here are some simple steps to reduce carbon emission from ...

• 5 EASY BREAKFAST IDEAS FOR BUSY PEOPLE

  Late nights, early mornings… For some of us, having breakfast might not be a daily affair, but that can change. Research suggests that skipping breakfast causes the brain to be more responsive to highly palatable foods, leading to a heavier lunch (and a heavier weight). Also, skipping breakfast makes one ...