Showing Results for Tag "fruits"

• 7 Quick and Easy Alternative Oat Recipes For Breakfast

  Considered one of the healthiest grains in the world, oatmeal is packed with essential vitamins, minerals, antioxidants and fiber that offers wonders for your body. But really, oatmeal is delicious and easy to prepare, which is why it’s a breakfast staple.So, if you’re one of the many oatmeal lovers out ...

• KIWI MANGO PORRIDGE

  Ingredients (Serve 1):Rice, 1/4 cup (30 grams) Boiling Water Kiwi, 1/2  Mango, 1  Salt, to taste Pepper, to taste Instructions:Preheat your Thermos® Food Jar by filling it with hot water, close the lid and set aside for 10 minutes. In the meantime, remove both kiwi and mango's skins and cut into bite-size pieces. Set them aside.  Discard the water completely ...

• 7 RECIPES YOU CAN TRY WITH YOUR CHILD THIS JUNE HOLIDAYS

  Getting your child to help in preparing a meal not only allows them to practise motor skills, like cutting and pouring, but also teaches them about raw ingredients and cooking processes. Additionally, being in the kitchen from a young age is a good way to nurture more adventurous eaters. We’ve ...

• 8 NUTRITIOUS RECIPES TO COOK FOR THE WHOLE FAMILY

  Whether it’s eating more greens, staying away from greasy foods, or including more wholesome ingredients in each meal, having a well-balanced diet is the best way to maintain good health. These 8 easy-to-cook recipes are filled with beneficial nutrients that will help maintain the overall health for your family. Teriyaki Chicken ...

• 7 QUICK BREAKFAST RECIPES FOR BUSY PARENTS

  We know how important it is to have a wholesome breakfast. But finding the time and energy to cook a healthy, homemade meal in the morning is often easier said than done for busy parents. To help you along, we have 7 quick and nutritious breakfast recipes for the whole ...