Showing Results for Tag "recipe"

• 6 Common Nutrient Deficiencies You Can Avoid With These Ingredients

  Our body requires many different vitamins and minerals that are crucial to our development. These are often referred to as “micronutrients”. However, as our body is unable to produce these nutrients naturally, we have to seek them through our diet instead. Nutrient deficiencies normally occur when the body does not receive ...

• 8 Stay Home Activities To Do With Dad This Father’s Day

  Be it Dad, Daddy, Pops, or Pa, dads are more than just a fatherly figure in the household. They also take on multiple roles on a daily basis. Some days they are our handyman and will fix anything broken in the home. On other days they transform into a beloved ...

• 7 Healthy Herbs and Spices and Exciting Ways to Cook Them

  We often relate the phrase “eating healthy” with consuming more greens and fruits, but did you know that herbs and spices (that you may already be using) provide powerful health benefits while enhancing the flavour in your dishes? Read on to find out the benefits of our top 7 healthy ...

• 6 Immunity-Boosting Soup Recipes That’ll Make You Love Staying In

  We are what we eat. For our body to function healthily, we have to consume the right kind of food that’ll supplement the necessary minerals and vitamins. In this case of boosting the immune system, we’ve compiled a list of 6 simple and equally delicious immunity-boosting soup recipes to make ...

• SIMMERED PUMPKIN

  Ingredients (serves 4):Pumpkin, a quarter (500g) Water, 3 cups Mirin, 2 tablespoons Sugar, 2 tablespoons Soy Sauce, 2 tablespoons Instructions:Remove all pumpkin seeds and cut into bite-size pieces. Boil pumpkin pieces with water in Thermos® Shuttle Chef® inner pot over medium heat. Once boiling, add Mirin and sugar, and cover inner pot with lid and continue ...