Showing Results for Tag "vegetarian"

• 7 Flavour-Packed Tomato-Filled Recipes to Boost Your Health

  It’s a fruit but treated like a vegetable! The tomato has always been a staple in the kitchen because it’s one of the most nutritious ingredients that you can use for a variety of dishes.Tomatoes are rich and have been proven to help lower bad cholesterol, promote heart health, make ...

• 6 Delicious Vegetarian Recipes You Can Whip Up at Home

  Health benefits aside, incorporating a vegetarian diet into your every day has also been known to reduce your carbon footprint when you cut out the meat. This practice is coined as ‘environmental vegetarianism’. If you’re looking to start contributing to the cause and become more sustainable, we’ve compiled 6 delicious ...

• BEANIE RICE

  Serves 2Ingredients: Red Kidney beans, 20 grams  Soybeans, 20 grams Kidney beans, 20 grams Black beans, 20 grams Green beans, 20 grams Rice, 200 gram (1 cup) Liquorice, 10 grams Water Instructions: Wash all ingredients and soak red kidney beans, soybeans, kidney beans and black beans in water.  Add water, rice, all beans, and liquorice into the inner pot of Thermos® ...

• CHESTNUT AND SWEET POTATO SOUP

  Ingredients (serves 4):Sweet potato, 120g Sweet roasted chestnut, 80g Water, 200ml Vegetable stock, 1 teaspoon Milk, 400ml Cream, 2 teaspoon Salt, 1/8 of teaspoon Pepper to taste Instructions: Wash, peel, and dice sweet potatoes. Wash chestnuts thoroughly. Melt butter in your Thermos® Shuttle Chef® inner pot. Add sweet potatoes and chestnuts and fry until surface of sweet potatoes are transparent. Add ...

• PUMPKIN SOUP

  IngredientsPumpkin (skinned), 130g – 140g Milk, 200ml Unsalted butter, 3g Any desired soup stock, half cube InstructionsCut and dice pumpkin into 1cm cubes. In a saucepan, melt butter and lightly fry the pumpkin pieces. Pour boiling water into your Thermos® Food Jar and put lid on to preheat container. Wait for 3 minutes before discarding the ...