2018 has arrived, it is time to make a list of New Year resolutions again. But honestly, how many of us have actually achieved all the goals we set for 2017? The game plan is not to set big goals, but smaller ones. In this way, there will a higher ...
Here’s what often happens over the weekend: fun night out; rough morning in bed. While hangovers are absolutely unnecessary, what we can do is to minimise their effects with these five cures. Water The most basic of all, water is essential after a night of drinking. Drinking alcohol causes dehydration, and you ...