Sodium, calcium, potassium… We have heard of these micronutrients, but what about magnesium? Why do we need it and how does it affect our body? Studies have shown that an appropriate intake of magnesium can help lower the risk of diabetes by facilitating proper insulin secretion. It also affects the ...
Bringing packed lunch to work is a smart thing to do: You can fully control your diet by deciding on the right nutrition values and portions, and save those extra dollars for a year-end holiday. It’s an extra bonus when the Thermos® Food Jar comes with perfectly engineered insulating properties ...