6 TRADITIONAL CHINESE MEDICINE INGREDIENTS TO REDUCE HEATINESS
Ever had that nagging feeling when you’re presented with a table filled with delicacies but you can’t enjoy it because you’re worried that you’ll either break out, get a sore throat, or develop constipation in the next few days? Ugh, we get that a lot too! But fret not, because...

8 WAYS TO COMBINE SUSTAINABILITY WITH CHINESE NEW YEAR CELEBRATIONS

Jan 09, 2020

Chinese New Year is red, Pantone colour (of the year) is blue, ‘Going Green’ is cool, and here are 8 ways for you. We may have made that poem up but climate change is real! Be eco-conscious and play your part today.

7 STEPS TO PLANNING ACHIEVABLE RESOLUTIONS FOR 2020

Dec 26, 2019

Along with the effervescent chimes of Christmas jingles, the incessant background noise of New Year resolutions follows close to serve as a nagging reminder that this year’s list will once again be brought forward to the next. But that’s not unusual - we’re all guilty of over-promising and under-delivering.

GUIDE TO 8 COOKING OILS AND HOW TO USE THEM

Oct 23, 2019

While flaxseed boasts a long list of benefits, the taste can be quite an acquired one. With a unique nutty flavour, flaxseed oil should be used sparingly in dressings or as a finisher – go too heavy and it will make your dish taste funky.

8 REUNION DINNER DISHES FOR CHINESE NEW YEAR

Jan 29, 2019

Like many festivals, feasting is a big part of the Chinese New Year celebrations. We’ve picked out 8 easy-to-follow recipes to fill your reunion dinner table. Some may take a bit more effort to prepare, but it’s all worthwhile when you see the satisfied grins on your family’s faces.