Help your family ward off flu bugs by adding nutritious, immunity-boosting ingredients to their meals. On top of good sleeping habits and adequate hydration, having a balanced diet is key to surviving the flu season with nary a cough.Here are 8 simple recipes to help you and your loved ones ...
You’ve probably heard people raving about the wonders of the ketogenic diet, or keto, as it’s more commonly known. This low-carb, high-fat diet quickly rose to popularity amidst the biohacking craze, with many scientific studies supporting its health claims, particularly relating to weight loss.What is Keto?The keto diet works by ...
Growing up in Singapore in the 90s probably meant spending your downtime in school battling your peers to a game of country erasers or kuti-kuti, and spending your pocket money on spicy tapioca chips and “whistle” candies at the mamak shop. Here are 7 more nostalgic foods, games, and sights ...
If you are looking to host a Christmas party/dinner and you are not a big fan of alcoholic beverages, then these amazing mocktail recipes are perfect for you. Serve your mocktail in batches and keep them cold in our alfi® carafes, cleverly designed to insulate your drinks for hours. Have ...
Forget pizzas and beers. This festive season, we recommend you these easy to make Christmas dishes that will impress your family and friends from start to finish. From zucchini rolls, roast turkey to cinnamon latte, put in the extra effort to make your Christmas extra special this year.1. Pigs in ...